Food • Page 936

I lost a kitchenaid stand mixer in my divorce. I was more sad about losing the nice food processor tho

 

I went to Chick-fil-A last night. I got the #1 combo but with spicy chicken and I'm never going back. it's incredible 10/10. angrycandy approved

 

I love the spicy chicken. It don't love me.

 

Sometimes I will starve myself the entire day so I can eat two spicy chicken sandwiches and stay under 1500 calories.

I'm super healthy.

 

I've been doing really good on my diet. Then last night i got in my feelings and got really high and made a hash with some leftover roast and ate a lot of ice cream and I'm too scared to weigh today.

 

I've started my intuitive eating journey so we shall see how it goes.

 

I think the hardest thing for me when the lady and I started eating better and exercising was that if I ate a piece of pizza and went over my calorie limit or didn't feel like going to the gym and took a nap instead I would just treat myself like shit. I would feel guilty and worthless and it made the first couple of months kind of unbearable. You're gonna fuck up. It's probably good to fuck up some times. You gotta forgive yourself.

Besides, I think you're sexy just the way you are.

 

The fuck is intuitive eating?

Like intuitively I know I shouldn't eat at Taco Bell, but I'm going to do it anyway sometimes.

 

Lol

Intuitive Eating 101: How to Get Started

 

thanks man you ain't bad looking for a beaver

 

I ate a donut this morning before I started bc my mom's boss saved it for me. I couldn't be an asshole and say no thanks..

 

good call better to not be rude

 

I am many things..

Rude is not one of them.

 

Jim Gaffigan voice
It'd be rude not to eat all the donuts

 

@AelNire I read the intuitive eating thing and I think I'm more confused than I was before.

 

Yea @AelNire i think it sounds interesting. I just didn't get the gist of it, so basically you listen to your body and eat what/when it tells you?

 

What if your body's saying let's go but your heart is saying no

 

Man if I fucking did that I'd die. My body is a dirty lying bastard.

 

It's kinda hard to understand. I have been researching for a while before I got it. It's about eating when your body feels hungry and eating until your body starts to not feel so good. Like diets you aren't allowed to eat the fattening stuff where this isn't about restricting you it's about eating slow and stopping when you start to feel gross. It's a little out there but when we're born we intuitively eat. Cry when we're hungry, are fed, then feel good until we're hungry again. Diets don't work to the extent of keeping the weight off and intuitive eating gets easier over time and if you're carrying more weight you can lose weight and if you're really small you may gain weight bc it gets you to your healthy weight that you need to be able to function with a healthy body. It's hard to explain but that's the gist. You don't have to deprive yourself of that piece of chocolate bc if you do you're going to obsess over it and most likely lead yourself to binge eating it later.

EDIT: it doesn't mean you can eat like shit though.

 

That makes way more sense.

I need structure though. I'd fuck that shit up. Without specific limits I just eat and feel like garbage.

 

Oh yeah, she definitely stresses about how sometimes you just forget to listen like I tend to dive head first into work and it'll be way after the time I should have already eaten so it's a lifestyle change that you really have to prepare for. I don't listen to my body I just think in terms of fuel and caffeine which is awful. I just want to feel better and I think this will help. I know for a fact I'll fuck up but she says that's expected in the beginning.

 

Yea I think it really makes sense in this context. I always skip meals when working, and then when I'm off I probably over eat cuz I've been hungry all day.

 

Yep, exactly right. I tend to reward myself too at the end. I'm like I've worked so hard that I deserve this family sized bag of skittles or whatever junk food.

 

I've decided to walk instead of run my usual route today and I get wifi from my house the entire route. Crazy.

 

For lunch today I sat in my car for 45 minutes before deciding at the last minute to get a burger & fries from A&W.