General Forum Chat Thread (II) [ARCHIVED] • Page 436

Yeah if you're suffering from a nagging leg injury such as my jumper's knee you gotta work it out right.

 

Concord! I have a good friend in Portsmouth, so my husband and I end up over yonder pretty regularly. Breaking New Grounds, amirite?!

 

Nice! I spend way too much time at those outdoor tables in the summer, the people watching is so entertaining.

 

When I was in the Army there was a civilian that worked at brigade that oversaw safety and he got fired for looking at porn while at work.

 

What types of lifts are those? I'm strictly a machine guy and I'm not sure I've seen any that work that muscle group. lol

 

Can't say that I have

 

These things, in combination with leg presses and focused post-run stretching. In general this machine is kind of useless since squats/presses/lunges/deadlifts () work your whole lower body, but they absolutely helped with my shins in the context of running.

 

My sister deadlifts 300lbs and my brother does like 345lbs and here I am deadlifting 280 like a little wuss.

 

You neeeeeeeeed to watch it.

Will have to get on this. Gonna do some legs on Friday, so I'm on it.

 

Same. I would be so bored if they did. Haha

 

I miss lifting heavy weights. Like should break your body heavy.

 

I can't lift for shit, but I'm working on it!

 

Yaaaaassss Friday is my leg day too!



This could be us but you playin'/live several states away.

 

My upper body is embarrassingly weak. Could barely lift a 20 pound box at work last night kind of weak.

 

That's totally what my butt looks like.

 

Fit people are cool, but sometimes their social media is just obnoxious.

 

Cannot wait for July.

 

Yeah, I've unsubscribed from an enormous number of people who feel the need to take selfies every time they touch a piece of gym equipment.

 

I never really understood weightlifting tbh, it's essentially to just grow muscles right? Pretty sure I don't want any more muscles than I already have

 

Brotherly love

 

Really don't want to go to the gym but I know I should. Blah

 

I need to get back to the gym but it costs money / time that could be spent watching movies

 

I'm glad my job has a gym on site and I can go during lunch.

 

That's my feeling to all the crossfit bros on my feed.

 

I removed basically anyone I was in the Army with for that reason.