djwildefire's Recent Activity
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djwildefire replied to the thread R&B CLASSICS: D'Angelo - Voodoo.
I saw him in 2012 with Mary j blige and he was amazing! Will never stop kicking myself for missing him on the Black Messiah tour, don’t know what I was thinking!
Nov 28, 2024 at 3:07 PM -
djwildefire liked OotyPa's post in the thread R&B CLASSICS: D'Angelo - Voodoo.
All of them rule
Nov 28, 2024 at 5:54 AM -
djwildefire liked Crisp X's post in the thread Mental Health Thread.
Thanks for your answers, i feel reassured and I really appreciate it!! I've mostly done CBT and EMDR therapy but after so long, maybe it's time for a change. I'm not sure I've heard of ACT so I'll have to look into it. Oddly, medication still scares me even though I was on citalopram, and xanax to a lesser extent, for quite a while a decade back. I think there was a stigma attached to being on meds I couldn't get over back then so I'd take them inconsistently, regretfully. I was in college at the time and in such a different, worse headspace though so if any medication is needed, I'm willing to try again.
Nov 27, 2024 at 2:56 PM -
djwildefire replied to the thread Mental Health Thread.
Anecdotal, but Cymbalta really helped me with my anxiety and OCD
Nov 27, 2024 at 1:20 PM -
djwildefire replied to the thread Mental Health Thread.
I’ve been taking 400 mg of lamictal for years as one of my depression meds. Never felt like it did anything for me, but my psychiatrists were hesitant to take me off any of my meds because I wasn’t doing well. Now that my mood has improved, I convinced my current psychiatrist to at least reduce it from 400mg to 300mg. I suspect it might be the cause of my excessive sweating the last couple years so I’m hoping reducing it will improve that!
Nov 25, 2024 at 10:08 PM